I have lost about 4 pounds since I started last week. That's pretty darn good and I am really happy about it. I feel my work outs are far better than when I started on day 1, so that is progress as well. The food part is less about what I crave eating and more about not wanting to eat the things I am supposed to have daily (i.e. egg whites).
Perhaps its the weather, the lack of sugar, or just me, but today I am struggling to be motivated.
Till week 3.