So far I am down 9 pounds and I am not even done with my week 4. I felt I had a great work out yesterday, and my clothes fit even better today. In fact, the suit I am wearing today is really loose, and it was really tight a few weeks ago, so that makes me smile. I had to adjust my heart monitor and my watch yesterday because they were getting too loose.
I can't wait to be done with week 4, so that I can say I'm 1/3 done. :) I started this training with the goal to finish and be healthier. After a day or two, I changed my goal to numbers, and inches, and I became really discouraged. Today, I am back to my goal to finish it, give it my all, and be healthier. Of course the numbers and inches goal will follow, but it just isn't my priority.
Till Week 5, or Part 2.